I am teaching Vinyasa Flow, Dynamic Yoga, Hatha and Restorative classes in South West London.
My classes are slow and strong, stepping into a space of conscious and playful movement that is full of attention and curiosity. Combining fluid and creative sequencing with precise movement and adjustments, I embrace my students to join a journey of self-exploration, offering mindful playfulness within challenge, whilst healing and detoxifying the body and mind.
Expect a fun class with focus on increasing flexibility and strength by creating more space both physically and mentally.
Click here for my schedule.