YOGA SCHEDULE

MONDAY

Pregnancy Class - YOGAWORKS, Clapham Junction, SW18

7:00 - 8:00 pm

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THURSDAY 

Beginners Vinyasa Flow - SAMSARA Mind & Body, Earlsfield, SW18

7:00 - 8:00 pm

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SUNDAY 

Vinyasa Flow (Open Level) - ANYTIME Fitness, Raynes Park, SW20

12:30 - 1:30 pm

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Spaces are limited, more info here

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For latest updates and cover classes, please visit my Facebook page

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Learn the essentials you will need for yoga journey! The workshop is a practical primer in all the key groups of yoga postures including standing poses, forward & back bends, twists, sun salutations and simple inversions. Join a small group to find ease & stability in your poses and build up strength and flexibility for your future practice.
No previous yoga experience is needed – just bring yourself, your mat, a block & some comfortable clothes. Feel free to message me for more details!

 

Dates: 20.07. / 27.07. / 10.08. / 17.08. / 24.08. / 07.09.2015

Style: Vinyasa flow
Level: beginners
Time: 19:00 - 20:30
Venue: St. Luke`s Community Hall, London 

YOGA BEGINNER COURSE 

 

BEGINNER COURSE II 2015

 

Get a better understanding of the essentials you will need for yoga journey! The workshop is for beginners and focuses on all the key groups of yoga postures including standing poses, forward & back bends, twists, sun salutations and simple inversions. Join a small group of max. 5 students to find ease & stability in your poses and build up strength and flexibility for your future practice.
No previous yoga experience is needed – just bring yourself, your mat, a block & some comfortable clothes. Feel free to message me for more details!

 

Dates: 2.11.. / 9.11. / 16.11. / 23.11. / 7.12. / 14.12.

Style: Vinyasa flow
Level: beginners
Time: 19:00 - 20:30
Venue: St. Luke`s Community Hall, London