BEGINNER COURSE II 2015
Get a better understanding of the essentials you will need for yoga journey! The workshop is for beginners and focuses on all the key groups of yoga postures including standing poses, forward & back bends, twists, sun salutations and simple inversions. Join a small group of max. 5 students to find ease & stability in your poses and build up strength and flexibility for your future practice.
No previous yoga experience is needed – just bring yourself, your mat, a block & some comfortable clothes. Feel free to message me for more details!
Dates: 2.11.. / 9.11. / 16.11. / 23.11. / 7.12. / 14.12.
Style: Vinyasa flow
Level: beginners
Time: 19:00 - 20:30
Venue: St. Luke`s Community Hall, London
MONDAY
Pregnancy Class - YOGAWORKS, Clapham Junction, SW18
7:00 - 8:00 pm
THURSDAY
Beginners Vinyasa Flow - SAMSARA Mind & Body, Earlsfield, SW18
7:00 - 8:00 pm
SUNDAY
Vinyasa Flow (Open Level) - ANYTIME Fitness, Raynes Park, SW20
12:30 - 1:30 pm
Spaces are limited, more info here
For latest updates and cover classes, please visit my Facebook page
Learn the essentials you will need for yoga journey! The workshop is a practical primer in all the key groups of yoga postures including standing poses, forward & back bends, twists, sun salutations and simple inversions. Join a small group to find ease & stability in your poses and build up strength and flexibility for your future practice.
No previous yoga experience is needed – just bring yourself, your mat, a block & some comfortable clothes. Feel free to message me for more details!
Dates: 20.07. / 27.07. / 10.08. / 17.08. / 24.08. / 07.09.2015
Style: Vinyasa flow
Level: beginners
Time: 19:00 - 20:30
Venue: St. Luke`s Community Hall, London
YOGA BEGINNER COURSE